A 4-week in-person therapeutic group for teens (ages 12–17) who struggle with anger, impulsive behavior, or accountability.

Is your teen having a hard time managing their emotions? Are outbursts, conflicts, or poor decisions becoming a regular pattern? You're not alone — and there’s help.

Power Under Control is a therapist-led, judgment-free space where teens learn to understand the root of their anger, express themselves in healthier ways, and take responsibility for their actions. Over four weeks, participants build tools for emotional regulation, better communication, and personal accountability — all while being supported by peers who “get it.”

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Why This Group Matters:

• Many teens act out because they don’t know how to cope with what they’re feeling.

• When anger isn’t addressed early, it can lead to long-term issues with school, relationships, and self-worth.

• Teens who feel seen, heard, and supported are more likely to grow and change.

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What Your Teen Will Gain:

• Insight into what’s really behind their anger (it’s not always what it seems).

• Tools to calm down before things escalate.

• Accountability without shame.

• Confidence to respond — not react.

• Connection with others facing similar challenges.

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Details:

Start Date - September 9, 2025
Weekly Sessions - 1 hour, once a week
Location: TBD
Cost: $50/session (4-session commitment required)
Ages: 12–17

*Limited spots available. We are only enrolling 15 teens to keep the group small and effective.*

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Don’t Wait — Help Your Teen Take Back Control

Spots are filling quickly. Secure your teen’s spot in the Power Under Control circle today.

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Have questions? We’re happy to talk. [Insert Contact Info or Link to Contact Form]